There appears to be an error in the component display regarding the amount of folic acid, which is stated as 400mcg instead of the correct 680mcg. I take one capsule daily in conjunction with multivitamins. After starting this regimen, I noticed I'm no longer experiencing drowsiness post-meal, and my body feels warm with enhanced sensitivity to the cold. Surely, this must be due to an improvement in metabolism? It's a rather unexpected but delightful effect.
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Effective against canker sores
I had severe canker sores after a long time, so I visited my doctor who recommended B2 and B6. After purchasing them, I instantly felt the positive effects. The quality ingredients suit me perfectly. Additionally, it's blended with folic acid and niacin, making it handy to keep around, even if I don’t take it daily.
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My husband struggles with mornings, so I started drinking this before bed each night. It's been helping him wake up feeling energised. I also consume it in the morning, and my cold seems to be healing faster as a result!
Taking vitamin B has significantly improved my cheil sores and reduces fatigue. Although my urine is yellow after taking it, it's normal and drinking more water helps. If you find this helpful, a like is appreciated!
If the vitamin B is well balanced, it can heal mouth wounds or stomatitis very quickly. Previously, I relied on patch medicine but now I don’t need it. The capsule is large but difficult to swallow, hence one star deducted. I am satisfied with the effect.